Tag: motivation

Chicago Kettlebell Training

Victor Culiuc, USA

This Team USA Member shares great messages for both beginning and advanced lifters, and coaches

Juliet Lederle, USA

This Master of Sport/Kettlebell Athlete & Coach shares her love for reading, her favorite pancake recipe, and what she has overcome in her life

Christina Danos, Canada

Meet my friend Christina Danos, who is from Canada, and is my Long Cycle twin 🙂 We met at IKFF Worlds Competition in November 2013, where we tied for first place in the 54kg weight division. Both of us lifted a 16kg kettlebell 78 times in 10 minutes, earning us Rank 2 in Sporting Perfection…
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KettleSpark Notes: On Fatherhood

This year marks the seventh death anniversary of my mother Mila, yet I still feel her loving presence. Her compassionate and relentlessly positive spirit lives on in my family and in the lives of people she touched. Although I will definitely write about my mother one day, today I want to celebrate the man who…
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