Tag: kettlebells

Chicago Kettlebell Training

Amanda Wegner, USA

“I really, really, really hope that we can get over our personal differences soon and just compete together at the World Championships under one flag. I don’t think that the best of the best that our country has were truly represented last year. Having our best out there will make the world stand up and take us seriously, and it will certainly bring more attention to the sport.”

Clara O’Connor, Ireland

Meet Clara O’Connor, kettlebell sport athlete and proud member of the National Irish Team. Although we have never met in person, she has inspired me and my team as we watched a video of her snatching a 24kg bell at competition earlier this year. She also managed to inspire me this week with one of…
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Victor Culiuc, USA

This Team USA Member shares great messages for both beginning and advanced lifters, and coaches

Juliet Lederle, USA

This Master of Sport/Kettlebell Athlete & Coach shares her love for reading, her favorite pancake recipe, and what she has overcome in her life

Thierry Sanchez, Denmark

Meet Thierry Sanchez, kettlebell sport athlete and coach who is originally from France and now lives in Denmark.

Christian Goldberg, USA

Meet Christian Goldberg, a phenomenal kettlebell sport athlete and coach from Boulder, Colorado.

Christina Danos, Canada

Meet my friend Christina Danos, who is from Canada, and is my Long Cycle twin 🙂 We met at IKFF Worlds Competition in November 2013, where we tied for first place in the 54kg weight division. Both of us lifted a 16kg kettlebell 78 times in 10 minutes, earning us Rank 2 in Sporting Perfection…
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Kettlebells & Girevoy Sport 101

What is a kettlebell? It’s a ball of metal with a handle. It’s a simple, portable workout tool designed to develop full-body conditioning and fitness. You can use kettlebells to compete in girevoy sport (GS) or kettlebell sport (more on this later), or to perform various movements to improve your strength, conditioning, agility and balance. …
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