Tag: kettlebell workouts

Chicago Kettlebell Training

Clara O’Connor, Ireland

Meet Clara O’Connor, kettlebell sport athlete and proud member of the National Irish Team. Although we have never met in person, she has inspired me and my team as we watched a video of her snatching a 24kg bell at competition earlier this year. She also managed to inspire me this week with one of…
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Victor Culiuc, USA

This Team USA Member shares great messages for both beginning and advanced lifters, and coaches

Juliet Lederle, USA

This Master of Sport/Kettlebell Athlete & Coach shares her love for reading, her favorite pancake recipe, and what she has overcome in her life

Thierry Sanchez, Denmark

Meet Thierry Sanchez, kettlebell sport athlete and coach who is originally from France and now lives in Denmark.

Christian Goldberg, USA

Meet Christian Goldberg, a phenomenal kettlebell sport athlete and coach from Boulder, Colorado.

Kettlebells & Girevoy Sport 101

What is a kettlebell? It’s a ball of metal with a handle. It’s a simple, portable workout tool designed to develop full-body conditioning and fitness. You can use kettlebells to compete in girevoy sport (GS) or kettlebell sport (more on this later), or to perform various movements to improve your strength, conditioning, agility and balance. …
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Saved by the Kettlebell

Life throws curve balls at everyone at some point, sometimes one after another. That’s what happened to me beginning 2006: my mother passed away suddenly; three years later my brother died of an accident. I constantly felt overwhelmed with a stressful social service job, as I struggled to carve out a more hopeful future. In…
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