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What is Kettlebell Sport?

Curious about kettlebell sport? Bea Rodriguez explains the different lifts, benefits, and competition formats used around the world. Kettlebell sport is a workout for everyone; it’s super accessible, and can give you a great full-body workout in under 45 minutes!


Girls Gone Strong Spotlight:
Bea Rodriguez

Get to know our founder and president, as she explains how she got hooked to kettlebell sport!