Designed for the complete beginner. Your coach performs a movement assessment, teaches the fundamentals of kettlebell lifting, and customizes a weekly workout program according to your goals.
*Spring Session: January 15, 2018 to May 5, 2018
*Summer Session: May 7, 2018 to August 25, 2018
*Fall Session: September 10, 2018 to December 29, 2018
Training Location: Urban Athlete, 4710 N. Ravenswood Ave., Chicago, IL