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Novice and advanced athletes are welcome in this hour-long class. Get fit and strong using competition kettlebells.
Saturday & Sunday, April 8-9, 2017. For novice or advanced, amateurs or professionals. Earn 1.6 NASM continuing education credits.
We’ll cover how to properly and safely execute the basic building blocks of Kettlebell exercises. You’ll walk away with a great workout, and a chance to join the Chicago Kettlebell Club Sport Team.
This coaching program will introduce you to the sport, help you get in shape, and prepare you for your first kettlebell sport competition.
Get stronger and learn proper kettlebell movements. Sign up for private training or semi-private training at Phenomenal Fitness in the South Loop.