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RECENT NEWS

  • Juliet Lederle, USA

    By admin | In Kettle Beauties & Beasts | on June 24, 2014

    This Master of Sport/Kettlebell Athlete & Coach shares her love for reading, her favorite pancake recipe, and what she has overcome in her life

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  • Thierry Sanchez, Denmark

    By admin | In Kettle Beauties & Beasts | on June 18, 2014

    Meet Thierry Sanchez, kettlebell sport athlete and coach who is originally from France and now lives in Denmark.

    CONTINUE READING
  • Christian Goldberg, USA

    By admin | In Kettle Beauties & Beasts | on June 11, 2014

    Meet Christian Goldberg, a phenomenal kettlebell sport athlete and coach from Boulder, Colorado.

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  • Christina Danos, Canada

    By admin | In Kettle Beauties & Beasts | on December 11, 2013

    Meet my friend Christina Danos, who is from Canada, and is my Long Cycle twin 🙂 We met at IKFF Worlds Competition in November 2013, where we tied for first place in the 54kg weight division. Both of us lifted a 16kg kettlebell 78 times in 10 minutes, earning us Rank 2 in Sporting Perfection […]

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  • Chicago Kettlebell Club (CKC) just finished teaching its first two weeks of classes, and it’s been a blast! I will be writing more about CKC in this blog, which will be fully integrated into the new CKC website. To continue following this blog, please visit its new home on the website: http://thechicagokettlebellclub.com Watch for more features […]

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  • KettleSpark Notes: On Fatherhood

    By admin | In KettleSpark Notes | on October 29, 2013

    This year marks the seventh death anniversary of my mother Mila, yet I still feel her loving presence. Her compassionate and relentlessly positive spirit lives on in my family and in the lives of people she touched. Although I will definitely write about my mother one day, today I want to celebrate the man who […]

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  • Gan Power, Ireland

    By admin | In Kettle Beauties & Beasts | on August 27, 2013

    [From left to right: Gan Power, Paolo Encarnacion, Bea Rodriguez (me), Sheryl d’Haenen, Nico d’Haenen] A little over a year ago, I started learning the girevoy sport (GS) style jerk from Coaches Nico d’Haenen and Paolo Encarnacion in the Philippine Kettlebell Club‘s brand-new facility in Pasig City. (I will be featuring Philippine Kettlebell Club in […]

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  • Christopher Doenlen, USA

    By admin | In Kettle Beauties & Beasts | on August 13, 2013

    Meet my friend and teammate, Christopher Doenlen, who is originally from Florida and currently based in Washington, D.C. We met in March 2013 at an IKFF (International Kettlebell and Fitness Federation) Competition. He is one of the people who made my first competition less nerve-wracking — he checked my form, and since he knew that I […]

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  • Cynthia Roulston, Canada

    By admin | In Kettle Beauties & Beasts | on July 30, 2013

    Meet my friend Cynthia Roulston, who hails from Canada. We met in June 2013 at an IKFF (International Kettlebell and Fitness Federation) Competition in Chicago, where she hit a Personal Record — triple digits in the Long Cycle event! In the brief time that I got to know her, three things about Cynthia impressed me the […]

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  • Kettle Beauties, Kettle Beasts

    By admin | In Kettle Beauties & Beasts | on July 23, 2013

    Of all the classic Disney movies, my favorite is “Beauty and The Beast.” It captivated me as a 12-year-old. Perhaps it’s because I could relate to Belle’s character — a misfit who loves to read, wants adventure, and wants much more than her provincial life. I, too, was a bit of a misfit: at the […]

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