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July 2016 - Chicago Kettlebell Club'S ARCHIVE

  • I feel that where I am right now in my life is the biggest accomplishment so far. I survived so many obstacles and challenges, and I am at the most content stage of my life.​ Getting into mid 40s this year, I feel that I am best shape in my life.

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  • “The more you lift, the more you refine and grow into your technique. This makes you more efficient, and with that consistency allows you to increase your numbers over time – a very simplified way of looking at it, but really the more reps you invest in the bank, and the longer you invest, the better your return. I find this way of investing my time soothes my mental health as much as the physical. It’s addictive and I am really enjoying working on the mastery of the movements and trying to see what the best numbers I am capable of achieving are. All of that probably could have been summed up with – I just really love it.”

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  • “I love the mindset challenge aspect. I thought to myself: this is so hard, it’s painful, it’s defeating, it’s joyful. I lift to inspire others!”

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