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November 2013 - Chicago Kettlebell Club'S ARCHIVE

  • Fight Against Your Office Snack Culture

    By admin | In Nutrition | on November 5, 2013

    For those of you who work in an office, you know what happens during the afternoon slump, and especially post-Halloween and around the holidays. As for me, for years I struggled with saying no to sweets and treats. I’ve indulged in caramel and cheese popcorn, double chocolate chip walnut cookies, chips and dip left over […]

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  • Chicago Kettlebell Club (CKC) just finished teaching its first two weeks of classes, and it’s been a blast! I will be writing more about CKC in this blog, which will be fully integrated into the new CKC website. To continue following this blog, please visit its new home on the website:¬†http://thechicagokettlebellclub.com Watch for more features […]

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